Coaching
Every time I enter into coaching with someone, it never fails to amaze me the capacity that we have for growth and change.
You might come for coaching because you have a big decision to make or a life transition to navigate. You might need some motivation in starting a new project or habit…or you might just have a sense that your life needs a bit of a shift. Whatever it is, I’m here to support you in that. My job is to help you see possibilities, believe in them, and take the steps that make them real.
Our conversations will be honest, hopeful, and completely free of judgement. We’ll look at what’s really going on for you and what matters most. I’ll be there to listen, ask the right questions, and help you do your best thinking.
I really believe we can all build a life that feels good to us. It’s about finding a process that works for you and setting goals that feel truly meaningful. I also believe this process can be fun! Clients have said that coaching with me is the right blend of empathy, humour and challenge - and that they leave feeling more powerful than when they came in - which is nice!
As well as my ICF coaching diploma, I have an MA in Gender, Sexuality and Culture and experience of working on LGBTQIA+ policy and in the third sector. So I bring an understanding of how power, privilege and oppression can be factors in our lives that pose barriers and are worth considering when we are thinking about why life feels a certain way.
There are two ways we can work together:
🌱 Online sessions - £50/hour. No minimum number of sessions (it depends what you want to work on)
🌱 Walking sessions - £65/hour + travel within radius. No minimum number of sessions.
These are my 2025 prices and will likely go up slightly in 2026 (to reflect the ever-more expensive task of existing) but if you need to discuss a sliding scale, please get in touch to discuss possibilities.
To start coaching, drop me an email at ailishmbreen@gmail.com with a bit of info about your hopes/goals for coaching.